Beyond Brawn

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Sports, Hobbies & Games
Beyond Brawn

Beyond Brawn

Name: Beyond Brawn
ISBN: 9789963916368

Stuart McRobert

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This is the fully updated second edition of the sequel to Brawn, the book that created a bodybuilding revolution. This encyclopedia offers the key to training success. By acknowledging each person's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance.

Categories:

Sports, Hobbies & Games

Year:

2007

Edition:

Publisher:

C S Publishing

Language:

english

Pages:

505

ISBN 10: