Force of Habit

Main
Religion & Spirituality
Force of Habit

Force of Habit

Name: Force of Habit
ISBN: 9780195304466

Tamsin Astor [Astor, Tamsin]

5.0 / 5.0

0 comments

How much do you like this book?

What’s the quality of the file?

Download the book for quality assessment

What’s the quality of the downloaded files?

Habits and Your Health

Dr. Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with her Yoga, Ayurveda, Meditation & Coaching training to give a unique approach to mastering your daily habits. Using tools from Health and Executive coaching, Tamsin provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment and fun!

Categories:

Religion & Spirituality

Year:

2018

Publisher:

Mango

Language:

english

ISBN 10:

1633537870

ISBN 13:

9780195304466